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Does Sex/Masturbation Hinder Gains

Cumming after a session

Hey guys,

I was just wondering if cumming directly after a PE workout would have a negative result on gains.

If you want quicker gains it’s better not to

I read that you should hold back cumming 3 hours before and 3 hours after your PE workout. This was hard for me at first because I usually cum when I wake up and then again in the shower but stopped and noticed that it has been working better for me to just cum once before I sleep (I usually do my PE in the afternoon so the 3 hour window is closed at night)

I hear it doesnt hurt gains a lot but I would rather do whats going to get me bigger quicker.

Hello

There is actually no right answer.

Some people claims that it will not affect gains others claim it will.

Read this thread, it will give you some insight about what others think.
The “Does Sex/Masturbation Hinder Gains” Debate


I have decided whatever I do I will move forward in life

Another one. Where do you new guys get this idea? If it’s from other posts here at Thunder’s Place then you should already have found this thread on the debate so there would be no need to ask the same question again.

Can I masturbate after exercises

Can I masturbate after the exercises I am newbie and I did 1 week with newbies routine ?

Merged here. Please use the search function.

Masturbation: I found it bad for PE gains

Hiya all,

After cutting down masturbating, from once a day, seven days a week, to 4 times a week (every other day), my PE gains have gone up, has anyone else had this too?

Could you please be a bit more detailed as to how long have you been PE’ing while masturbating once a day, and how long did you PE while doing it every second day?

And what routine have you been using? And what where the gains exactly?

Cutting down on masturbation definitely helped me gain because it allowed me to concentrate fully on PE. Also, I find that I will masturbate for a long time…45 minutes to two hours at times - that intensity is usually far too much in addition to PE. I would often get negative PIs doing this. Even a little masturbation could tip a good workout into negative PI territory.

In fact, I’m on a week-long decon break right now and I will be starting PE back up with the newbie routine (I have been trying to pump, but I’ve finally given up. I believe it is too intense for me and I risk injury). The newbie routine is the only thing I’ve gained from (along with some dry jelqs).

My major gains happened when I cut back on masturbating.


I'm a big fan of 50 Cent, or as we call him in Zimbabwe, four hundred million dollars.

It is probably due to the fact that testosterone levels rise as a result of abstinence…

I just started masturbating before sessions because I feel like I can get a better stretch in and stay nice and soft while jelqing. And becomes I’m insanely horny in the morning. Bad idea?


Apr '08: 7 1/4", 4 1/2" | Feb '09: 8", 5"


Last edited by aspiringmonster : 02-05-2009 at .

Originally Posted by test90
Can I masturbate after the exercises I am newbie and I did 1 week with newbies routine ?

NO, your dick will come off!

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