I switch as I workout. Say 80 jelqs palms up, 80 jelqs palms down. The way I figure it, the more variation, the more symetrical the final state will be.
Specs: May 13th 2003 EBPL=5.9 EG=5.0 June 13th 2003 EBPL=7.0 EG=5.0
Originally posted by chunkyaa This method is called the Power Jelq. You can do 1 strong jelq each 10 reps. That is what I'm doing. But don't rely on my tips, I'm “newbier” than you probably loll :P
Isn’t the Power Jelq a PE product?
I just tried these Kegal jelqs yesterday at 80-90% erect for about 30 minutes. I was amazed at the pump I got. I even had a huge donut when I was finished.
I’m definitely going to keep doing these. They seem so much more effective than normal jelq.
There is no replacement for displacement
wannabdeep, my thoughts exactly!!!
I get a better workout using both palms up and palms down. They each seem to have their advantages.
I do 600 slow (3 second) strokes. Starting with a hundred palms down then a hundred palms up. I stop only long enough to let my unit get fairly flaccid before I start the next palms down set. This gives me the best stretch. I don’t rest any when going from palms down to palms up because my unit is roughly 75% erect which is what I want to get the engorgement to expand the tissues with the palms up jelq. I also use three fingers rather than two because I’ve found that I can maintain my squeeze better.
I kegel on the palms up set to pull against my unit and further engorge it.
I’ve noticed that jelqing palms down that I get a better stretch and that it focuses more on sides of my unit. Jelqing with palms up, it develops pressures very similar to a squeeze, engorging my entire penis. Different pressures, different stresses with each technique.
By the end of my routine I can feel soreness in my ligs and in the entire unit from the pressures created. Not pain, just fatique and soreness which is what I want. I equate this to a good muscle exercise using low weights and a very slow repetition speed. I just started this routine about a month ago. Three days a week, MWF. About 45 minutes a session.
Goal: Over time I would like to be a full 8.0” NBP. Have reached my goal on flaccid length/girth which is why I started PE in the first place.
Gotta be somewhat discreet, my wife said sex would come to a halt if I were to get any larger than I am now. She likes it big but not too big. Sunday night we were going at it and as I entered her hot little box, she said “Damn you feel really big tonight!” I thought, “Uh Oh!!! Busted!!” But maybe not. In the past I told her PE was for penile health. I’m 48 and can still get rock hard just thinking about her! :)
The easier I am on myself, the harder life is on me.