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Does ADS stop midshaft girth gains?

Does ADS stop midshaft girth gains?

If we do girth exercises and then ADS, would midshaft girth gains be lost in length gains? I am not talking about the base where the theoretical “inner penis” would come out.

I want girth, but I also like the ADS ideas. Any comments from those that have/have not gained midshaft girth from ADS?

Originally Posted by plump6
If we do girth exercises and then ADS, would midshaft girth gains be lost in length gains? I am not talking about the base where the theoretical “inner penis” would come out.

I want girth, but I also like the ADS ideas. Any comments from those that have/have not gained midshaft girth from ADS?


It’s possible that they would be affected to a certain degree, The case of a baloon being inflated has been mentioned as an example of what might happen, But it rather depends on your own make-up. So the best thing to do is to work on both length and girth.


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