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Documenting Growth

Documenting Growth

I am not exactly sure, but I think that I am starting to see gains. So, I plan on documentating my results as best as I can. What advice does everyone have on how to do this best. I have seen lil1’s picture and I currently plan on doing something similiar.

A ruler…tape measure….pics…before and after…..get much more complex than that and youre overdoing it.

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