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Do Cold Wraps post-workout cement gains?

Do Cold Wraps post-workout cement gains?

I have read a few things about cold wraps post-workout having the ability to cement temporary gains. Is this true?

I am doing them too, actually I apply ice in a bag to my ligs after manual stretches for about 1 min. I cannot say if it’s working yet.

Originally Posted by sparky91
I am doing them too, actually I apply ice in a bag to my ligs after manual stretches for about 1 min. I cannot say if it’s working yet.

Anyone do this?


Started: Bpel 7 mseg 4.5

Current: Bpel 7.5 mseg 4.75

Goal: at least 8.5X6.5

Does a cold wrap help after a girth workout?


Started: Bpel 7 mseg 4.5

Current: Bpel 7.5 mseg 4.75

Goal: at least 8.5X6.5

I would think icing while doing a girth workout would be good.

Originally Posted by Yanni

I would think icing while doing a girth workout would be good.

I’m a believer in heat and stay out of these “cold” threads. I also believe we’re all built different and find our own path in PE. I ask solely out of curiosity Yanni, but during what girth exercises are you applying ice? It’s difficult under normal conditions for me to clamp or jelq (when I used too) and maintain an erection let alone applying ice.

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