dld bends and ulies
I’ve been on a mission to gain girth. I’ve had decent length, but almost no girth gains. My theory on girth is all about expansion. Simply expand the tunica and chambers beyond normal levels for periods of time. I’ve found that wrapping the base or using cock rings while doing dld bends and horse squeezes seems to accomplish the most expansion. After wards I keep the wrap on for an extended period of time. What do guys think? I’ve been doing it for a couple of weeks and it seems to feel like somethings going on down there.
Another observation: I have always had an n-curve (down). Since bending upwards it has definitely straightened out a bit. The curve is not as drastic for sure.