Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Did anyone here struggle with girth gains, but experienced a breakthrough?


Girth work is definitely the most demanding on your penis. Clamping is great for this but overdo it and you will soon know all about it. The other exercise which seems to aid girth development is (excuse me for a sec, I’ve forgotten their proper names)
The jelqs where you pull your penis up towards your chest in between your 2nd and 3rd finger?

Are they Ulis?

They work an absolute treat and set you up very well for future, more demanding PE exercises.

Starting stats:- Dec11th2008 7.2"bpelx6" meg.Mar23rd09 8.375"bpel x 6.125"meg. Mar10 8.4" bpelx6.125" meg.

Goal: 8"nbpel x 7" A one eyed monster by any standard :)

I have recently changed my approach to girth.

I now limit myself to no more than 3 sessions a week, 30 minutes at a time not including the heating before and after.

Then, 6.1 x 4.5 Now, 7.25 x 5.25

Thought I would check back in because this thread is still going. Since I posted my routine I’ve changed some thing up and have continued making progress. This is more of what I learned for girth.

1. You MUST switch it up. Not every week or month, but every work out. Never do the same exercises in the same way or in back to back days. For example, one day my workout will consist of jelqs ( warmup and in between sets) orange bends horse 440s and cool down jelqs. Next workout would be jelqs bends and reverse jelqs or slinkys. But always switching it up. Just like muscle confusion in bodybuilding.

2. To continue the theme of switching it up, I water pump with the hydromax x30 once or twice a week. Doing jelqs and orange bends before I go in and only leave it on for like 10 minutes. Just another way to confuse the dick.

3. I minimally stretch. Barely enough to feel a pull. Barely.

4. Leave your dick alone when you’re not exercising, pissing, masturbating or fucking. This will only lead to obsessing and hindrance in flaccid size and desensitization.

5. Know your limits, then push over them a little every time. More bodybuilding analogies but Arnold Schwarzenegger didn’t get huge lifting 10 pounds 1000 times a day.

These little lessons have worked for me. I’m starting to creep past 5.5 to the 6 inch mark. Progress is slow on the ruler, but it is more visible than measurable. My wife will randomly peek in the shower or pull my shorts down to see my dick. The look in her face when she sees it and you know she’s only thinking about shoving that thing in is reason enough to keep going.

I’m always lurking here. I’ll post back if this thread keeps going. There is so much more wisdom in some of the long time members. Take some hints from the old posts.


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