Thanks for replying.
I´ve examined the perineum area and I´m fairly sure that I have located the right place, but I can´t get that head expansion. Should you kegel at the same time as you press the bulb?
All change is not growth, as all movement is not forward.
"The world is a one way mirror. What they see, is what you see. What do you want people to see?" Women. If you're going to swing...swing for the fucking fences. "The reasonable man insists on adapting to the world. The unreasonable man persists on having the world adapt to him. Therefore, all progress in the world is made by the unreasonable man." "Success is not a surprise."
Nbpel: 6.5" Eg: 5.5"
Goal: Nbpel: 7.5-8" Eg: 6.0-6.5"