Razzle Dazzle: I failed to gain anything from Mem’s routine aswell, I think maybe it conditioned my piece more than anything bt thats not what I want. I know ive got a tough tunica anyway and the long, hard stretches probably strengthened it even more. I heard if you overwork it too much it might tear badly and be replaced with scar tissue which might create a bend in the penis which i also don’t want. Im doing moderate stretches now aswell- as many as possible spread through the day and even though i havent seen any gains yet Im staying hopeful :-)
I think you should take time off (how long depending on how long you have been PEing). Then I would come back and take extra care not to overtrain… start with a minimal routine, and slowly add to it, intensity or reps.
04: NBP 5.5, EG 5. 08: NBP 7 EG 5.25. Current: NBP 6.5 EG 5.25