Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Deconditioning break question

12

Deconditioning break question

I’m about to go on a deconditioning break for about a month and was wondering, during this time is it okay to wear an antiturtle sleeve during the day?

I’m currentky at a plateau, trying to get more length. I don’t want to do anything that may keep me from getting over this plateau.


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

I personally don’t see why not. An anti turtle device won’t put much, if any real stress on your unit.

Can’t see that the anti turtle sleeve will affect you deconditioning break. But you might want to consider extending your break to 6 or maybe 8 weeks though.


Its the beginning of a new chapter. New things are scary, but not always bad.

Looks an great idea, interested on the results.


Start 6.8” x 4.7” (4.9" BEG)

Latest 7.5” x 4.9” (5.1" BEG)

My pictures

Originally Posted by jumbojim26
I personally don’t see why not. An anti turtle device won’t put much, if any real stress on your unit.

Thanks for the response, I’ve been wearing one and I don’t feel any tension at all.


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

Originally Posted by Pleasingthewife
Can’t see that the anti turtle sleeve will affect you deconditioning break. But you might want to consider extending your break to 6 or maybe 8 weeks though.

Do you usually go on 6 to 8 week breaks or is this time period some physiological reason?


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

Originally Posted by Lenny
Looks an great idea, interested on the results.

I’ll keep everyone informed of my progress in my log.


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

Originally Posted by xtendeddick

Do you usually go on 6 to 8 week breaks or is this time period some physiological reason?

I usually take smaller breaks as my dick require, but when I do take a full decon break, then I take about 2 months yes. I have just found that it makes my ligaments why more stretchable than a shorter 4 week break. I’ve read somewhere that to condition and decondition your body takes at least 6 weeks, but I can’t confirm if its been medically tested.


Its the beginning of a new chapter. New things are scary, but not always bad.

Originally Posted by xtendeddick
I’m about to go on a deconditioning break for about a month and was wondering, during this time is it okay to wear an antiturtle sleeve during the day?

I’m currentky at a plateau, trying to get more length. I don’t want to do anything that may keep me from getting over this plateau.

I think that it’s a great idea and I’m already using it.
I’m currently doing an IPR based routine and during the P phase for 4 weeks I use antiturtle methods like an estensor or wrapping the penis.
It helps to cement gain and so to avoid losing gain achieved during the I phase (2 weeks transition + 4 weeks of active routine); after the P phase it starts the R during which I do a complete rest for 6-7 weeks.


Start: 16BP x 12,5MEG cm (6,3x4,9 in) | Restart (Apr 2016): 16,9x13,1

Today:19,4x13,5 (7,6x5,3) | OB2: 19X14 | Diario e foto

:lep: "Nosce te ipsum"

Originally Posted by Pleasingthewife
I usually take smaller breaks as my dick require, but when I do take a full decon break, then I take about 2 months yes. I have just found that it makes my ligaments why more stretchable than a shorter 4 week break. I’ve read somewhere that to condition and decondition your body takes at least 6 weeks, but I can’t confirm if its been medically tested.

Perfect, thanks for the information! I’ll definitely take your advice and take 2 months off.


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

Originally Posted by Antanior
I think that it’s a great idea and I’m already using it.
I’m currently doing an IPR based routine and during the P phase for 4 weeks I use antiturtle methods like an estensor or wrapping the penis.
It helps to cement gain and so to avoid losing gain achieved during the I phase (2 weeks transition + 4 weeks of active routine); after the P phase it starts the R during which I do a complete rest for 6-7 weeks.

So it sounds like a complete IPR cycle is about 3 months?

When I looked back at my log and noticed when I was gaining and the time to cement my gains, I estimate a 3 month timeframe. The first 4-6 weeks I see gains, the next month I maintain those gains, and the last month it seems like my gains were cemented. If I didn’t continue PE into that 3rd month, I noticed I would loose some of my gains once I started back at PE.

Is this your first IPR routine?


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

Originally Posted by xtendeddick
So it sounds like a complete IPR cycle is about 3 months?

When I looked back at my log and noticed when I was gaining and the time to cement my gains, I estimate a 3 month timeframe. The first 4-6 weeks I see gains, the next month I maintain those gains, and the last month it seems like my gains were cemented. If I didn’t continue PE into that 3rd month, I noticed I would loose some of my gains once I started back at PE.

Is this your first IPR routine?

Usually it becomes 4 months by elongating a little the deconditioning break and the transition phase, in this way I’ll have 3 cycle for year in roughly the same period (in order to enjoy the holiday during December and August).
Up to now I didn’t notice any loss, but I think that a little doesn’t matter because you can catch up very soon at he beginning of the next cycle and the start to gain.
During the macro-R phase I do, every now and then, an edging session, I hope it can be useful also for you ;)

Maybe for you it’s better to elongate the P-phase and to shorten the R-phase in order to avoid any gain loss.

I’m beginning the fourth/fifth cycle (the first one was more of normal routine, a bit of decontinioning, a bit of P phase with the estensor (after I discover the IPR) and then again deconditioning break)

I hope everything it’s comprensible, I’m still learning English ;)


Start: 16BP x 12,5MEG cm (6,3x4,9 in) | Restart (Apr 2016): 16,9x13,1

Today:19,4x13,5 (7,6x5,3) | OB2: 19X14 | Diario e foto

:lep: "Nosce te ipsum"

Originally Posted by Antanior
Usually it becomes 4 months by elongating a little the deconditioning break and the transition phase, in this way I’ll have 3 cycle for year in roughly the same period (in order to enjoy the holiday during December and August).
Up to now I didn’t notice any loss, but I think that a little doesn’t matter because you can catch up very soon at he beginning of the next cycle and the start to gain.
During the macro-R phase I do, every now and then, an edging session, I hope it can be useful also for you ;)

Maybe for you it’s better to elongate the P-phase and to shorten the R-phase in order to avoid any gain loss.

I’m beginning the fourth/fifth cycle (the first one was more of normal routine, a bit of decontinioning, a bit of P phase with the estensor (after I discover the IPR) and then again deconditioning break)

I hope everything it’s comprensible, I’m still learning English ;)

Thanks, this is very clear. Do you have your yearly PE planned? If so, I’d be interested to know what months you are doing PE and when you take deconditioning breaks. I think I should map out something similar for myself as it relates to my schedule.

Do you use an extender or ADS after your PE routine.


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

Normally it should be something like the one in the image!

Sorry for the particular code of letters, let me explain:
T is the transition to readjust to the routine and prevent injuries
A is the active phase (Infiammation)
P is the passive phase (Proliferation)
R is the rest phase (Remodelling)

In a year we have 52 weeks, so 3 cycles of 17 weeks; in the image I made there are only 16 for cycle, who can add the bonus week wherever you want.

I prefer to use an extender, but lately I have also used a wrapping because I’m working on my thesis surrounded by the same people for many hours, and taking a pause every hour and half to remove the extender could become very odd.

Attached Images
Mesi.PNG
(1.7 KB, 14 views)

Start: 16BP x 12,5MEG cm (6,3x4,9 in) | Restart (Apr 2016): 16,9x13,1

Today:19,4x13,5 (7,6x5,3) | OB2: 19X14 | Diario e foto

:lep: "Nosce te ipsum"

Originally Posted by Antanior
Normally it should be something like the one in the image!

Sorry for the particular code of letters, let me explain:
T is the transition to readjust to the routine and prevent injuries
A is the active phase (Infiammation)
P is the passive phase (Proliferation)
R is the rest phase (Remodelling)

In a year we have 52 weeks, so 3 cycles of 17 weeks; in the image I made there are only 16 for cycle, who can add the bonus week wherever you want.

I prefer to use an extender, but lately I have also used a wrapping because I’m working on my thesis surrounded by the same people for many hours, and taking a pause every hour and half to remove the extender could become very odd.

Thanks a lot Antanoir, very helpful!


Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

Top
12
Similar Threads 
ThreadStarterForumRepliesLast Post
Resuming PE after long deconditioning break - Any experiences with this?RenholderPenis Enlargement1909-15-2017 07:35 PM
Cementing Gains, Deconditioning Break, and Other QuestionsMrKhazarPenis Enlargement Basics1508-28-2014 01:10 PM
Question about forced breakrolly2121Penis Enlargement Basics407-15-2009 02:05 PM
resting days question: deconditioning method (from xenolith) or "normal"?joe2Penis Hangers204-15-2009 03:35 PM

All times are GMT. The time now is 04:37 AM.