- How many days do you PE each week? (Details, ie. 5 days on 2 off)
- How long does each workout last?
40 min for length and the same for girth (approx).
- What does each workout consist of? (Important one - do you warm up etc.)
Warm up 5min (hot water in a mug), length - stretches mostly DLD’s bundled, girth - wet jelquing and some occasional squeezes.
- How long have you PE’d for?
- How much have you gained in total (length and girth)?
3/4” EL, 1/2” EG
- Starting stats and current stats?
6 1/4” x 4 1/2” —-> 7” x 5”
- How much have you gained since doing your current workout and how long have you been doing this workout?
Only done for a few days. No gains yet.
- Do you exercise outside of PE?
Yes. Cardio stuff.
- What is your diet like? (Ie. high fat? High protein and low carbs? etc.)
I eat almost everything. :)
- Do you do your routine in the morning, afternoon or the evening?
Varies. But mostly in the morning and afternoon (twice a day).
- Roughly how many hours sleep do you get each night?
6-7 hours. Having back aches, and have to wake a couple of times a night. Would love to sleep 8-9 hrs though.
- Do you use visualization in your routine?
- Do you take any supplements?
A Man behind his mask.