After Fridays workout I took the weekend off to rest and relax and research a little more on ancient practices of energy manipulation throughout the body.
This morning I woke up and made a perfect cup of green tea with lemon and a 5g of bcaas then went attempted my daily stretch and accupressure routine flowed by a hand massage. I’m not too sure about some of the techniques in the book but a light stretch and palm rubbing felt great first thing in the morning.
Before I started my routine I was feeling a bit weak so after a whey and carrot juice smoothy I was raring to go. I first attempted sitting up right and naked on my new stool with my business dangling over the edge in the rays of an it lamp. A little uncomfortable at first but my back was forgiving.
On to my routine which consisted of pumping 10min at 5hg, 100 high EQ wet jelqs and 100 head jelqs, 5min more pumping, 10 min clamping with the clamp secured by a shoe string waist strap, and 10 more mn of clamping. I know it’s a lot but for some reason I just felt bored with the old routine and thought I could handle a little more with more rest.
Now my thoughts have focused on some sort of kilt like garment to be worn that will cover up easily should any one come barging in the room but I would prefer not to go shopping in the womens department for such clothing to meet my pe needs. I have also thought heavily about weight lifting or martial arts forearm wraps to prefer tendonitis or sprains from manual pe but I wonder if that would hinder grip strength in the future.