confused and stressing about returning from break
Before I start, yes I did search a lot about this subject and yet I still am not sure of what I should do. Well I started PE a year ago, did my newbie routine with resulted in no gains. Then I did Bird2’s length routine which consisted of:
7x3 min regular stretching
2x3 min inverted v stretching
2x3 min two way stretch
4x15 JAI stretches
10 min low intensity (20-40% erection) jelqing < —- I did dry jelqing instead.
In 3 months this got me a .5 inch length gain. Then for 2 months I had no gains so I switched to the Mem’s momentous rapid gain routine using arm aided A stretches instead. I’ve done this routine for the last 6-7 months and have gotten NOTHING from it. In the beginning I did get better erections and such but for the last month I’ve had bad EQ and this is why I have been on 2 weeks of decon break. Luckily I havent lost any gains yet.
Now this is what I am stressing out about. I don’t know what to do now. I’ve been thinking about going back to Birds routine, I’ve looked for other routines to stress the ligaments and gain length but I really just do not know where to go from here. I don’t want to over train and I want to start gaining again. I’ve put in so many hours of results-less work that it is very frustrating and I don’t want to fail again. Any advice for a hard gainer?