Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Combining programs

Combining programs

Right now this is my routine
Hang for 3: 20 minute sets

15-45 minutes of streching and manual exercises ECT.. Jelqing and others
followed by power jelq device 100 reps


10 Minutes of pumping Session

Do you think this is a good routine for solid permanet gains, as well as quick gains?

I think it would work fine for gains.


You posted this and your masturbation thread in two forums, this is not necessary. Just one is enough to get attention, trust me.

Your routine looks ok just take it easy, dont push yourself too hard or you will get injured.


Similar Threads 
ThreadStarterForumRepliesLast Post
Combining ADS + HangingAftershockPenis Enlargement Basics1709-30-2010 10:53 AM
Question about commercial premature ejaculation programsNemanjaMen's Sexual Health205-31-2006 08:45 PM

All times are GMT. The time now is 11:00 PM.