Clamping + Pumping (Thoughts)
Well guys, I’ve been thinking about changing up my routine first of all. I used to do 5 on 2 off with 20min of Inverted V-Stretches in the AM and Pumping in the PM. I pumped for about 2 months (took about 3 weeks off) and then picked up pumping about a month ago again. I built up my “tolerace” so to speak, and decided on trying clamping prior to pumping. I’m going to try doing 2 10min clamp sessions followed by 2 10-12 min pump sessions. I’m also going to try and do 1 on 1 off although it does seem that pumping is most useful when used on back to back days. I’m going to do it this way because I have felt that 5on is way to many days for this type of routine. The clamping so far before pumping has helped me nearly pack the tube, which I’ve never come close to; hence, my idea of trying this new routine. What do you guys all think?