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CLAMPING Everything You Ever Wanted To Know

Originally Posted by Jaam
I’ve noticed the last few weeks I have a pea sized bruising about one inch from the head. It doesn’t hurt but I know this is from clamping. What is the best thing to do? It goes away within 30 mins. Only comes back when clamping.

Take a week or so off from clamping.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

I just read the first posts and I am confused on how to put the clamp on correctly. The screw pointing down? Is there any picture to make this more clear? I always used 2 clamps to clamp both sides of the penis shaft. Also I am not really sure about heat. When I jelq or massage my penis a little bit, then I can’t apply heat at the same time. What you guys think is more important?

The clamp, if you are using one the same as in the OPs avatar, is basically the same shape as the penis - the hinge goes at the under-side of the penis and the ratcheting closing mechanism is on top of the shaft of the penis.

With clamping it’s usually best to heat, then clamp for 10 minutes or whatever your routine calls for, then heat again. Keep going like that until you’ve done all your sets.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Ok. So you clamp your penis from the sides together, not from top and bottom, right? So the same as with hanging, you don’t want to hurt the under part of the penis. Then I guess I was wrong the whole time, because with clamping I always thought that you need to close the under part of your penis, where it’s spongy.

No, you want to close the sides, the Corpora Cavernosa.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Yes, thats what i meant. Like index finger and thumb facing downwards and then closing together.

Originally Posted by dangerdanger

Yes, thats what i meant. Like index finger and thumb facing downwards and then closing together.

Yes.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

There was quite long time since the last post was written here.

I’d like to know one thing- how or where can I buy Cable Clamps in Poland?

Do anyone has any idea?

Originally Posted by Tidio
There was quite long time since the last post was written here.

I’d like to know one thing- how or where can I buy Cable Clamps in Poland?

Do anyone has any idea?

Ebay.com

Theres is a seller, cable camp medium, 6,50$ cable clamp +6,55$ shipping, almost 11€

(another seller, 2 cable camps mediums, 14€) Seems better deal :S


Creciendo día a día... en todos los sentidos :D

As I don’t have PayPal account, it’s hard to find it.

Maybe this could be good?

http://www.conrad.pl/?websale8=conr…efKey=C1Dha9KgE

There is description in Polish, but if it looks good, I’ll get it. Also its diameter is 45-74 mm and I think it’s optimal.

Originally Posted by Tidio
As I don’t have PayPal account, it’s hard to find it.

Maybe this could be good?

http://www.conrad.pl/?websale8=conr…efKey=C1Dha9KgE

There is description in Polish, but if it looks good, I’ll get it. Also its diameter is 45-74 mm and I think it’s optimal.

seems ok

Another great alternative and cheaper is a velcro cable tie


Creciendo día a día... en todos los sentidos :D

Thanks. I’ll think about it.

Science

As the tunica albuginea is 95% collagen, and our primary goal here is to maximize increase of this membrane over time, I think some simple science might be helpful. I found one study which seems to fit the bill but interestingly it happens to reflect what we are doing eerily well!

“Following a single 10-min bout of cyclic stretch, the cells remained refractory to a second stretch for up to 6 h. Using the phosphorylation of ERK1/2 as a guide, the optimum stretch paradigm was hypothesized to be 10 min of stretch at 2.5% of resting length repeated every 6 h. Consistent with this hypothesis, 7 days of stretch using this optimized intermittent stretch program increased the collagen content of the grafts more than a continuous stretch program.”

http://www.ncbi.nlm.nih.gov/pubmed/21902469

This would indicate a regimen of 10 minutes in the clamp every 6 hours and a stretch of 2.5% is probably not that hard to achieve with medium intensity clamping. Sounds like we are on the right track. We all know rest is vital for recovery, but I find it interesting that according to this kind of study we may not benefit from more than 4 sets a day. Of course it’s very different biologically, but if you think of intense physical training, like weight lifting or running, most people don’t need or benefit from more than 45 minutes a day, which is the same ratio of tension to rest.

Just food for thought. (I’m honestly just half way through the thread so I apologize if I’m “late to the party”, but I’m sure I’ll have more thoughts to share by the time I get to this page)

The refractory period is the “recoil” following stress, sort of like a rubber band jumping back, and during this period further stretching does not affect the molecules. If somebody understands this better than I, speak up, it may be over my head, but from what I’m reading it sounds related to stretching and growing which is all PE is.

http://en.wikipedia.org/wiki/Refrac…28physiology%29

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