Aside from results (obviously) would a good way to check if you had a good workout be this:
Start getting an erection. When it’s at a semi, grab it at the base and shake it as if you just took a piss. If your shaft feels “sore” like a sore muscle, then would that mean you had an affective workout? I’ve been noticing that a lot lately. I was hoping that it’s a sign that I’m working enough. What do you think?
Ive noticed the more soreness i have on sides of shaft, usually means i got gains coming. Sounds odd,but just one of the things im aware of with my peing.
Sept 2 2002 Bpel 6.8 Eg 5.5 Sept 2 2003 Bpel 7.6 Eg 6.0 Yeah i know...5 years..updating soon i hate mesuring...