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Benefits of Heat in PE

Originally Posted by JBucs09
Will this be a good pre-hanging/in between/during sets heating device?

http://www.amazon.com/gp/product/B0…ailpage_o00_s00

The mammoth thread here seems to suggest IR light would be fine. Few posters went into detail about their specific source, but 660nm light is 660nm light - just be careful with it I guess, that particular one looks like it’s designed for use with the body so you should be good.


Earliest reliable measurement (2015-06-15): 168mm (6.61") BPEL, no reliable EG measurement

Current (2015-06-23): 176mm (6.93'') BPEL, 110mm (4.33'') EG - Progress Thread

Target: 195mm (7.68'') BPEL, 125mm (4.92'') EG

An 150 w IR lamp would, imho, be better . You could use it hand free and it provides more than enough heat. It seems it’s difficult to get the ones we have in Europe for cheap in the states, but it’s easy to buy an IR bulb and a proper socket (not something that will melt).

Otherwise there are a few other possibilites (rice sock, eletric heating pad etc..).

Originally Posted by JBucs09
Will this be a good pre-hanging/in between/during sets heating device?

http://www.amazon.com/gp/product/B0…ailpage_o00_s00

I looked at it this product awhile ago. The bulb only puts out 7.5w (not nearly enough, IMO), and one reviewer said that the bulb burned out in 20 minutes. I think a 150 or 300 watt IR bulb would probably be better. I had difficulty with my 150w IR ceramic bulb; it was difficult to get the distance and aim correct. A 300w IR flood lamp would be preferable because you could keep the bulb farther away from you and the heat would be more diffuse.

I tried something different. I got this electric hot water bottle instead:

http://www.amazon.com/Portable-Elec…ot+water+bottle

Works like a rice sock, but stays warmer much longer.


Live long and prosper.

150 watt bulb is getting quite hot.
I use one myself, and it feels good, but:

Problem with infrared heating in general is that it doesn’t penetrate as far as the advertising would like you to believe.
Actually, before the deeper tissues get warmed up, the water molecules in your skin heat up and you can’t stand it any longer or would get burns.

Originally Posted by JBucs09
Will this be a good pre-hanging/in between/during sets heating device?

http://www.amazon.com/gp/product/B0…ailpage_o00_s00

I looked at it this product awhile ago. The bulb only puts out 7.5w (not nearly enough, IMO), and one reviewer said that the bulb burned out in 20 minutes. I think a 150 or 300 watt IR bulb would probably be better. I had difficulty with my 150w IR ceramic bulb; it was difficult to get the distance and aim correct. A 300w IR flood lamp would be preferable because you could keep the bulb farther away from you and the heat would be more diffuse.

I tried something different. I got this electric hot water bottle instead:

http://www.amazon.com/Portable-Elec…ot+water+bottle

Works like a rice sock, but stays warmer much longer.


Live long and prosper.

Be careful not to knock the heat lamp on to “yourself ” it’s not a good place to get a burn

I’ve been looking for heating element strips to place along the outside of my tubes for pumping. I’ve seen them before in a pic one guy made as a DIY but I can’t seem to find it again. Anyone heard/seen this?

Heat, especially during pumping, is a large aspect of gaining and cementing girth gains and I think adding these strips to the tubes would be very beneficial. I use a heating pad now and it works fine but the elements would be more practical I think.


Starting stats: 7.5" BPEL x 6.2" MEG ---> Current stats: 8" BPEL x 6.7" MEG - Goal: 9x7 and beyond (going Diesel Big!) My Progress Thread/Log

Tracking progress with the iLogPE App

Originally Posted by iLogPE
I’ve been looking for heating element strips to place along the outside of my tubes for pumping. I’ve seen them before in a pic one guy made as a DIY but I can’t seem to find it again. Anyone heard/seen this?
Heat, especially during pumping, is a large aspect of gaining and cementing girth gains and I think adding these strips to the tubes would be very beneficial. I use a heating pad now and it works fine but the elements would be more practical I think.

I’d do a search for flex watt heat tape on Amazon. There seems to be a lot of possibility here, and I’ll be trying this out as well so I’m not stuck to where I hang my IR lamp while I pump.

Fuck, only came around this recently, but better now than never I guess. What are some actual gains you guys had while doing it with IR heat ? I’m 5.5 in length, doing fallowing routine (2on1off) : stretching each side for 1minute of 2 sets total, some v stretches 2x for 1min, then doing dry non erect jelqing for 5min each side, fallowing up with edging . Also wearing extender for 2hours a day at least. Could I get to 7.5 in a year ?

P.s. Already ordered IR lamp. Gl to us!

Originally Posted by Gurkitis

Fuck, only came around this recently, but better now than never I guess. What are some actual gains you guys had while doing it with IR heat ? I’m 5.5 in length, doing fallowing routine (2on1off) : stretching each side for 1minute of 2 sets total, some v stretches 2x for 1min, then doing dry non erect jelqing for 5min each side, fallowing up with edging . Also wearing extender for 2hours a day at least. Could I get to 7.5 in a year ?

P.s. Already ordered IR lamp. Gl to us!

.5” -1”. I didn’t really do manuals, but when I first got an extender, I gained .5”. I’m now on a strict hanger routine, so I’m not to use to it. If you are, you’ll probably get an 1”. Heat makes a big difference though. Oh yeah, I was wearing my extender almost everyday, all day for about a year.

Originally Posted by Gurkitis

I’m 5.5 in length, …… Could I get to 7.5 in a year ?

It’s possible, but highly unlikely. I generally don’t believe the few people who have claimed gains that fast.

PE takes time, consistent effort and patience, but heat is very important - read my signature line below. :)


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Does any one just try edging with lots of area covered by hands.. works for me. I used to use heat but see no difference in it now… maybe I could switch back to break this plateau

Infrared Heat Spectra

Here is an article by a Dr. Lawrence Wilson for lay people about the differences between near-infrared heat therapy vs far-infrared heat therapy. I hope someone hasn’t already posted it. In this case he talks about the infrared saunas:

http://www.drlwilson.com/Articles/S….%20FAR%20I.htm

I know that there are some countries in Europe that have made infrared heat therapy a legitimate part of their medical treatment programs. My hope is that one could find a well put together heat lamp with the safest spectrum of infrared (Dr. Wilson likes the near-infrared) and then use it to aid penis enlargement.

Most of the time, I use hot washcloths; usually three trips for a re-warmup and then I start my jelqing/stretching. Right now, I am moving out of the newbie conditioning phase and into a more demanding phase of exercises, so I want to help move things along in any reasonable and safe way that I can.

Previous posters are saying that infrared therapies can help break down collagenous tissue, and that would be fantastic if it is true.

As time permits, I will keep looking for a good infrared medical-grade heat lamp that is suitable for home use that doesn’t cost more than a couple hundred bucks. Honestly, for various reasons, I have no faith at all in the $50 hand-held units as of yet.

It would be great if some infrared-friendly Germans or Norwegians (they use it in Norwegian medical clinics) could pipe in here.

Frequency of heat application

Hello,

Would it be enhancing if you applied the heat several times throughout the Day or do you need it just before/ while the PE?

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