Back after about 8 years!
Havent done any PE for ageees after so long, due to family commitments/work/lack of time etc, but might to to fit in when I can.
Any new ground-breaking techniques I should know about, haven’t done anything in so long I don’t know where to start. Any tips guys?
Hoping that If i’m starting again after so long, I can get the same kind of gains I achieved when I first started doing PE! Unlikely but hey..