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Avan routine

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Ren, the problem is that I don’t get too much expansion from jelqs (maybe I am doing them wrong?)

Maybe I’ll add the streches on the off days, maybe the piss pulls recomendation of tnt?

AvgGuyUSA, warm up routine? I don’t warm up, do you think that it is entirely necessary?


Ahora:Longitud: 18 BP Grosor: :littleguy avanzado a los 14 EG.

Metas:Longitud: 20 BP Grosor: 15 EG.

Fotos y progresos avantasia

Originally Posted by avantasia
Ren, the problem is that I don’t get too much expansion from jelqs (maybe I am doing them wrong?)

Maybe I’ll add the streches on the off days, maybe the piss pulls recomendation of tnt?

AvgGuyUSA, warm up routine? I don’t warm up, do you think that it is entirely necessary?

Maybe you are?

What I noticed is that I get more length in the tube if I jelq first. Easily 1/4 ” longer. :)

I will try that and report back. Thanks R.


Ahora:Longitud: 18 BP Grosor: :littleguy avanzado a los 14 EG.

Metas:Longitud: 20 BP Grosor: 15 EG.

Fotos y progresos avantasia

Originally Posted by avantasia
Ren, the problem is that I don’t get too much expansion from jelqs (maybe I am doing them wrong?)

Maybe I’ll add the streches on the off days, maybe the piss pulls recomendation of tnt?

AvgGuyUSA, warm up routine? I don’t warm up, do you think that it is entirely necessary?

I know it is recommended and I do it every time and have never had an injury so…


Start (Oct 2010) NBPEL: 5, BPEL: 5.875 inches, BASE GIRTH: 5.25 inches, MID GIRTH: 5

(November 2013) NBPEL: 5.875, BPEL: 6.625 inches, BASE GIRTH: 5.625 inches, MID GIRTH: 5

Goal NBPEL(7-7.5)xMEG(5.5-6) (journal)

I will also try to add jelqing prior i never did that prior to pumping. AvantAsia what is your warmup routine? I haven’t had a warmup routine I tried once but took to much time so its hard when your crunched for time


05/01/2012 BPEL 6.000 EG 5.500

10/19/2012 BPEL 6.625 EG 5.500 BPSL 7.2

First Goal BPEL 7 - End of 2012 second goal BPEL 8

Well, I don’t warm up at all. I just attach the pump to the little willy and that is it. I am thinking on warming up and using an IR lamp though.


Ahora:Longitud: 18 BP Grosor: :littleguy avanzado a los 14 EG.

Metas:Longitud: 20 BP Grosor: 15 EG.

Fotos y progresos avantasia

The routine is coming along very good, I am seeing a nice plumped and engorged flaccid.


Ahora:Longitud: 18 BP Grosor: :littleguy avanzado a los 14 EG.

Metas:Longitud: 20 BP Grosor: 15 EG.

Fotos y progresos avantasia

Originally Posted by avantasia
The routine is coming along very good, I am seeing a nice plumped and engorged flaccid.

Did you try jelqing?

Yup, 10 minutes after the last of the streches sets and after that 10 more additional minutes on the pump. The resulting dick is quite appealing to my eyes lol


Ahora:Longitud: 18 BP Grosor: :littleguy avanzado a los 14 EG.

Metas:Longitud: 20 BP Grosor: 15 EG.

Fotos y progresos avantasia

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