The heat is a common factor in gainers routines I’ve noticed. And I would go further and recommend 10 minutes of heat before starting your stretches.
Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)
Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.
Start BPEL 5.5 EG 5.2 09-20-2011
GOAL 7x6 - on a 5'5 guy it will look huge
When conguering a golddigger you need a large bank account, when conquering a dickdigger you need a large tool. When conquering a woman you need a minimum of three things: money, class and yes: dick size. Good news are, you can actually improve in all these three aspects.