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Any injuries from stretching by hands?

Any injuries from stretching by hands?


I have been stretching my penis by hands. I pull but I do not pull too much. I do it in all directions and also rotate the penis. I do it all this just for 4-5 mins twicw a day.
I have noticed that I am not getting morning erections. I think I also cannot sustain an erection.

I thought stretching did not do any injuries.
Have you experienced any injuries from pulling using hands?


I had the same problem the first month or so. Do lots of kegels and eventually your unit should get used to the excersises and strngthen up a bit. At least it did for me, it got bad for me after i tried V-stretches so I stopped them and things were fine. This week I just tried the V stretches again and things seem good so far. I think its a matter of conditioning, but then again if you’re feeling any kind of pain or discomfort then STOP!

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