Another Variation on Fulcrum Stretches
Here’s a twist to spice up a workout:
Instead of keeping the fulcrum at a fixed point, start it at the base and slowly move it up the shaft during the stretch. If you take 5 seconds or so to slide the focal point of the bend up, it fits nicely with reverse kegels while doing Blasters. I do this to the sides and down. I avoid sliding along the top of the shaft to stay away from sensitive nerves.
Another variation is to do it with a partial erection. Then it’s kind of like one-sided jelqing or a variation of horseshoe bends, depending on the level of engorgement.