Advice on for my workout...
Hi, I’ve been reading this forum on a regular basis now for about 1 month and I gotta say this forum is great! Thanks Thunder.
I have been PE’ing for about 1 month and my routine consists of 3 on and 1 off.
5min hot wrap
10-15min manual stretch
10-15 min jelks
I am looking for length and girth so I was considering just focusing on length excercises for now and hold off on the jelking for later.
Question is should I just to length only excercises or do both length and girth excercises? If only length excercises what is the next best excercise besides manual stretching?