Adding A Pump
Be PEing for 7 months.
30 minutes of stretches. (20 minutes of left, right, up, down holds and 10 minutes of fulcrum using inch dowel.)
20 minutes wet jelging. (3-5 horse440 at the end.)
10 minutes of edging.
Hour total. 3 days on 1 off. Using a 150 watt IR heat lamp the entire time and coconut oil for jelqing and edging.
So on an impulse I bought a bathmate.
Should I think my options are:
1- Add it to the current routine.
2- Replace part of my current routine.
3- Do it on my rest days.
I’d prefer to not to add any more time each week to PE as I feel 5-6 a week is my max.
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My adventures in PE:Damnit