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Add quick length

Add quick length

the newbie routine helped me add veins and overall thickness but what i need is some length, is there any way to accomplish just length?
i’m just doing jelqs (with lube and gripping penis at the base) and some stretchs when in bed, what could i do to add length?

thanks

How long have you been PE’ing? How long have/had you done the “Newbie Routine”?

If you’re conditioned enough, you might want to look into hanging, though there are other ways to gain length. Stretching should always be able to produce gains by theory, though at some point you’d likely have to increase the amount of time that you’re stretching. So say you worked up to the 10 minutes suggested as the ‘final amount of time’ in the “Newbie Routine” - eventually, once you notice gains slow down/stop, you might want to consider up’ing the amount of time that you’re stretching from 10 minutes, to say, 15 minutes.

Also, remember to not be hesitant at hitting many different angles. Even just a 15ยบ angle change can make a big difference in the intensity placed upon your ligs, and can even do as much as single out a whole specific bundle of ligs (“isolating” one particular lig/bundle of ligs). This can prove beneficial because sometimes you may have say, for example, a total of 4 lig bundles. 3 of these 4 lig bundles have been stretched a good amount. However 1 of these 4 lig bundles has, for whatever reason, not been “hit” as much as the rest of the lig bundles. By changing your angle so that you’re hitting this specific bundle, you give it no choice but to give in at some point, thus making it catch up to the same length as the other 3 lig bundles (result = gain[s]) - you now have all 4 lig bundles at the same length.

Hope this helps, and if you have any further questions, definitely feel free to ask!


No dedication + No self-discipline = No Gains. This goes for working out as well. It\'s elementary math kids.

Starting Date: 1-17-05 - EL: 6 in. EG: 5.125 in. ... or 5 2/16 in. ..FL: 4.5 in. ... or 4 8/16 in. FG: 4.5 in. ... or 4 8/16 in.

14th Check-In Date (much 'rest time' so far): 10-01-06 - EL: 7 1/16 in. EG: 5 9/16 in. ................ FL: 5.00 in. ... or 5 in. FG: 4.75 in. ... or 4 12/16 in....1st Goal: EL: 7 in. EG: 5.75 in ... or 5 12/16 in.

Thanks for quick reply. I’m stretching when i am in bed, i try to pull from every angle but to be honest i don’t know if i’m pulling enough. the other stretch, the one you pull it hitting from behind your leg is more effective and easier but it’s also hard to keep for long time.
however jelqs are really effective into conditioning the whole thing, they give thickness, veins and, at least to me, a more responsive unit other that a sense of fullness that i hadn’t before.
thanks again

DG

Increase the time that you are stretching to more than 30 minutes, assuming that you PE for at least 3 months.

Sounds like you’re not really on a set routine. I’d recommend first doing atleast 30 min. Of manual stretching a day, atleast 5 days a week. After those gains subside, look into hanging. I got 1/2” gain from manual stretching, then another 3/4” from hanging.

ADS for the win.


2005 - BPEL 6.0"x MSEG 4.5" (BEG 4.75"/HEG 4.625")

2010 - BPEL 8.0"x MSEG 5.75" (BEG 6.5"/HEG 5.875")

Goal - BPEL 9.0"x MSEG 6.5" (BEG 6.5"/HEG 6.75")

Originally Posted by theskyisthelimit
ADS for the win.

Yes, you may also want to look into “ADS” (All Day Stretching)

- At the top of this page (towards upper-right) look for the rectangle that says “search”
- Type in “All Day Stretching Device” or something of the sort

Do the above and you should get plenty of posts on [ADS - All Day Stretching].


No dedication + No self-discipline = No Gains. This goes for working out as well. It\'s elementary math kids.

Starting Date: 1-17-05 - EL: 6 in. EG: 5.125 in. ... or 5 2/16 in. ..FL: 4.5 in. ... or 4 8/16 in. FG: 4.5 in. ... or 4 8/16 in.

14th Check-In Date (much 'rest time' so far): 10-01-06 - EL: 7 1/16 in. EG: 5 9/16 in. ................ FL: 5.00 in. ... or 5 in. FG: 4.75 in. ... or 4 12/16 in....1st Goal: EL: 7 in. EG: 5.75 in ... or 5 12/16 in.

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