A question for clampers
I bought a cable clamp on Monday. This thing is great. No more sore hands from squeezes. I’m doing a 2-on/1-off schedule of three 10-minute sessions with a five minute break. I currently measure 5” around, but with it on, I’m somewhere between 5 1/8” and 5 1/4”.
For those of you that are clamping and have experienced gains, what did you see in terms of growth from month to month? My goal is modest (5.5”), but I want to set reasonable expectations on how long it should take.