5 on, 2 off?
As an on-again-off-again body builder in past years, there was a pretty well established and recognized standard that exercising every other day, or 3 days a week were best in allowing the body to regenerate after cells were stressed from workouts. While penises are somewhat different in structure, they ARE still made of tissues that function and regenerate the same as other parts of our body - I would think…
So WHERE does the frequently expressed practice of exercising 5 days straight, then 2 day off for regeneration come from? In regular body building, excessive working out - that is, too hard and too often usually results in actually tearing DOWN tissue instead of building it up = could that also be the case if PE is practiced too often and too hard?