10 Tips for PE
1. First and foremost, limit your frequency of ejaculation. I pumped my cock so intensely last week that it looked like something between a ginger root and an elephant’s trunk, and what I did would literally ruin many men’s cocks. I spent three hours pumping about 12 HG’s, and there was lymph and blistery sensitive skin, but I made sure to AVOID EJACULATING. Next day, I am telling you no lie my friends, the very next day my cock was in fine condition and actually operating as well or better than it normally does. Case in point: ejaculating is more detirmental to penis health than pumping at very high intensity, on the verge of popping or exploding your penis. Another way of saying it might be that avoiding ejaculation is so powerful that it can take a dick that’s been beaten beyond recognition and allow it to maintain power. Every time you ejaculate, you are seriously disabling your dick and that is diametrically opposed to the aims of PE.
2. Be slow and steady. First of all, most of the big gainers have been at it for a long time. If you’re new, get used to this reality. Just like piano, golf, martial arts or anything else that you might care about, PE takes deep time to understand and utilize effectively. The best strategy is usually to use gentle but firm pressures for relatively short periods once or twice daily. If you go for the short-term gains, you very well may lose out on real lasting gains. On top of that, getting too excited about your exercises can lead you to causing damage to your penis which could result in a permanent damage, or just temporary pain/discomfort/dysfunction.
3. Don't get PE confused with masturbation. This activity is not so much about getting hot and bothered as it is about methodically increasing your penis mass. Many times when you focus on creating pleasure for yourself under the guise of PE, you will find that you are missing the point. The point is not immediate satisfaction, but rather a long-term goal that you work on consistently. The majority of PE exercises should not even produce pleasurable sensations. If you’re wacking off at the end of your session, you’re probably ejaculating as well, which means you broke rule #1 and you’ve got to do some work to get more out of your regiment.
4. Pay attention to your PI's. I am amazed at how much this obvious principle is broken. If your freaking weiner acts like it doesn’t agree with what you are putting it through, it probably isn’t going to help you. If you do exercises, on the other hand, which produce big flaccid hang, harder erections, etc. then you know you’re doing the right thing. However, if your junk shrivels up a lot after a work out, you’ve probably done something wrong. More importantly, your Erection Quality is a great indicator of whether you are doing things right. PE should produce powerful erections, and if you don’t experience that something is not happening properly.
5. Support your PE with a healthy lifestyle. If you smoke cigarettes and eat shitty food all the time, you aren’t going to be the great lover that you are hoping to be. Do yourself a favor and approach the dick with well-rounded support. Do anything and everything you can to make sure you don’t put crap into your body. Deep-fried foods are terrible for EQ, lack of cardiovascular exercise will diminish good circulation, and there are a ton of other things to shy away from in order to preserve your manhood. Don’t think that pulling on your manhood is all it takes to create an awesome tool. It requires comprehensive support from different angles.
6. Have a proper perspective on sex. What I mean on this is to realize very concretely that the penis itself is not the ultimate source of pleasure for women. A huge dick helps a lot, but it takes some character and technique to be a great lover. Once you recognize the reality that even women can get one another off very well, and that the penis is not even needed, you can begin to apply your understanding to the sexual encounters. A big dick never hurts because it can be a great catalyzer and potentiator, but you’ve got to really know how to make a woman scream by using your tongue. If you think your dick is the best thing on the planet and that all women should enjoy it endlessly for its inherent worth, you’re going nowhere fast. That is, women usually prefer sensitivity to domination and you need to incorporate that reality into your character. So don’t drive yourself crazy always wishing you had a bigger dick. You can take a proactive approach and do PE, and you can also embrace the wonderful truth that women are weak to men who actually know to pleasure them with and without the cock.
7. Take record of your exercises. PE is an experiment, and you’ve got to create a system that works for you. Instead of generally guessing what might or might not be working, take diligent notes which include the exercises done (and the order in which they were done), sets, reps, pressures used, amount of time used, etc. The more information you provide yourself, the more specifics you have to work with when you want to look back and see what it was that worked so well, or what it might be that hurt things. ***
8. Know the anatomy. If you’re one of the guys who doesn’t yet understand where the ligaments are, what the spongey constructs are shaped like inside the penis, or even what’s going on with the female body, you are doing yourself a disservice and putting yourself at a disadvantage. Be informed! it is very important to know as much as you can about what the penis is made of, and what types of things might go into encouraging these areas to expand or lengthen. With women, you need to know how to trigger their pleasure. A great book for learning the female anatomy in relation to sex is Lesbian Sex Secrets for Men.
9. Be involved in the forums. The most successful PE’ers are usually the ones who are submersed in the world of PE. This doesn’t mean you need to be obsessive, but you should recognize that this place is a great resource and you can learn anything and everything that you need to know here. On top of that, you can make buddies who will encourage you, and strengthen your connection to PE. You’ll notice that the more you contribute to the forums, the more people are willing to take you seriously and work with you to help you meet your goals. On top of that, you are increasing your own investment which drives you to keep at it.
10. Kegels. You know what they are. Don’t forget to do them my friends! That can make a wonderful difference in the real muscle strength of your cock.
*** If you’re really radical you can even take notes of your ejaculations and notice how they diminish your cock’s power. I mean, dude, it’s a simple fact that ejaculation releases prolactin which signals your body to stop fueling your cock. There’s definitely more to it than that, but you guys have got to understand that if you were only able to learn how to control your ejaculations, you could forget about ever having premature ejaculation. This means that you can last long enough to please a woman, and that would automatically put you in the top 5% of men. On top of that, your penis would get stronger and stronger every time you don’t ejaculate. On top of that, you’d have an endless storehouse of energy and charisma. On top of that, you would experience the most extraordinary type of orgasms possible for men, which are powerful like women’s orgasms… If you care to learn how, you can read the book called The Multi-Orgasmic Man.
Last edited by Tweaking : 06-11-2010 at . Reason: Spaced the paragraphs, was too hard to read.