1 month so far
Hey whats up?
SO i have been doing the newbie routine for a month now solid, I started to learn about this stuff last year though through thunders. I just wish i stuck with it, i would be well ahead of the game, but anyways. I have been doing 5 minutes of hot wrap, then about 10 minutes of stretches pulling down up and out. Then 10 minutes of jelq. Then jump in the shower and warm down. I have noticed a bigger gain in my flaccid definitly. But im not too sure on Bpel because i would always get differnt sizes when i would measure it. Anyways, does anyone have any input on things i should be doing other for more size, i know i have been only going for a month, oh yea i go 2 days on 1 off then 2 days then the weekend off for days peing. I missed one or two fridays because i wouldnt have the time with people comin over my house etc. But basically what im trying to ask, is there anything i should throw in there extra and how much longer would it take to see some nice gains on average. Anything that would help length and girth would be great.