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Yoga and PE

Yoga and PE

Hey all,

How you doing?

I have been wondering if any veterans have heard of Yoga helping PE , or has exactly practiced themselves and got any progress with it. Because if you thing about if Yoga is supposed to relax you and pump your body up with some energy in your bloodstream. I was thinking of incorporating it after or before my routines. Any suggestions please help, thanks :)

I could see it helping because i believe yoga helps allot of things but iv never done it but I’m intending to soon.

Originally Posted by give me roccos

I could see it helping because i believe yoga helps a lot (not allot) of things, but iv never done it but I’m intending to soon.

give me roccos - Please, once again, read the Forum Guidelines. Failure to follow the directions there will result in your membership being terminated.

Chikmag - Did you know the Forum software automatically does a search and presents similar threads when you post? Check out the list below for previous discussions of yoga and PE.

I kind of take a yoga approach to my stretching. Gently adding more and more stretch. THis way there is no pain but I max out on the stretch.

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