” I dont believe it” I’m into my 3rd week and I gained 3/8 of an inch already!
Thank you so much, I just cant beleive this is happening to me!
Dld, I want to thank you especially, your posts, your caring your everything drives me to do this. All you guys are great, but dld you f@#king rock man!
If anyone wants to know my routine.
1500 Kegals a day
2 stretch sessions a day. ( Days off are the days before I know my gf is coming over so my erections are good and I get rid of the bruising )
45 second stretches every direction
5 sets in each direction
Just starting to incorporate v and a stretches( I do the a stretch with one finger for now.
10 min hot wrap/ before and after ( during routine at least one or two more for a minute )