Will abdomen exercises have a negative effect on PE
I’m just wondering something here, I recently started PE, about the same time I started doing crunches etc to tone up my gut! It’s mainly length I’m looking for with the PE & I believe that comes down to stretching ligs to a degree.
So will tightening those muscles etc on my gut actually be pulling back whatever I might gain from jelqs & stretches ?
I’d hate to have to choose one!