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why stretch before instead of after jelqing

why stretch before instead of after jelqing

Hi,
Most of the newbie programs I see have the general format of:

warmup/heatpad
stretch
jelq/exercise
cooldown/heatpad

Why wouldn’t you stretch after jelqing? Wouldn’t this be when the ligs are most flexible and fatigued and you will make the most improvements in stretching?

Thanks!
m

nevermind, i found some info using the search button, sorry bout that

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