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Which type of Arginine is most efficient for PE?

Which type of Arginine is most efficient for PE?

Arginine Alpha Ketoglutarate
Arginine Ethyl Ester

Which is everyone using and at what dosage?

I used to take L-Arginine a few months ago, 2g/day on a regular basis. In all honesty, it somewhat improved my blood flow because my erections were a little harder. Also, when I jerked off I would get a tingly sensation in my penis which made it feel a lot better. I have never tried the other forms of Arginine, but I’m pretty sure they are formulated to have a higher bio-availability when ingested. The best formulation of Arginine for PE is the one that has the highest bio-availability with the least side effects.

Most of us use AAKG, I used to and liked the extra pump but it’s very expensive (even after I found the best bulk deal).

I’ve used AAKG, about 10g/week for 4,5 months.

My opinion- it isn’t worth that money. Better get some good lube (to get the penis smooth and healthy-looking all day) or buy the pull-up bar and pulling up.

As for results from AAKG: better vascularity in whole body (not a lot, but something to mention), quicker warmed up during workout (not PE, but fitness and football training), scary looks from friends when I swallowed 2x 1,25g capsules in front of them.

I prefer powdered l-arginine Ethel ester. I dissolve about 5 gr in a cup of water and get a nice semi about an hour later.

Start 11/09 BPEL: 5.5", EG: 4.4"

Current. BPEL: 6:4", EG: 5.5"

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