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Just wondering what the most effective method of PE is and why? Obviously multiple forms in conjunction with eachother will be best but if only one method was used which would be most likely to be effective as quick as possible? I Just started hanging for an hr a day as well as using the phallosan forte for the last 2 1/2 months.
Obviously multiple forms in conjunction with each other will be best
Or more likely to lead to overtraining.
if only one method was used which would be most likely to be effective as quick as possible?
The one that doesn’t lead to injury.
Running a Massive Co-Front.
Going to give you a general answer instead of my personal favorite.
The one that allows you to be consistent. There is a difference between taking an off day and an off month.
12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4
11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted
8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures
Iamaru- is there really such thing as over training when it comes to length work? Isn’t it basically getting to the level of fatigue and then just using the advantages it gives? :)
I definitely think over training can effect erection quality.
12/11/2013 BPEL 5 3/4 NBPEL 5 1/16 BPFSL 6 1/16 NBPFSL 5, EG Base 5 EG Mid 4 7/8 EG Below Glans 4 3/4
11/02/15 BPEL 7 1/8”, BPFSL 8 1/16”, EG Mid 5 1/4 —- Goals BPEL 7 1/2”, NBPEL 6 1/2", BPFSL 9” Motivational Resources Wanted
8/9/2014 259 lbs ---- 11/2/15 248 lbs 33.2% body fat Bhcentral's Progress Reports and Pictures
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