Which exercises to stay away from
I’ve been at this for a few years now off and on. I was wondering which exercises folks have tried, that didn’t work, which ones caused damages and which ones were a waste of time.
Taped onto the dashboard of a car at a junkyard, I once found the following: "Good judgement comes from experience. Experience comes from bad judgement." The car was crashed.
Primary goal: To have an EQ above average (i.e. streetsmart, compassionate about life and happy) Secondary goal: to make an anagram of my signature denoting how I feel about my gains
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