Thanks a ton for the advice guys! I’ll keep up the newbie routine and hopefully I’ll see gains in the coming months.
soccer88
Which exercises are best for length please help
Marius69
If you don’t see them in the coming months, whatever you do don’t stop PE, or you never see anything.
When I was 5 years old my mom told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy." They told me I didn't understand the assignment, I told them they didn't understand life. ~John Lennon
Phyriel
The first thing you wanna do man it’s what the vets are suggesting for you, stick with the newbie routine, and after 3 months, tell us what happened OK?
soccer88
Thanks, I’ll post about my results in a few months
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