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When to start hanging

When to start hanging

As a noob, would it be smarter to wait about three months doing a basic stretch/jelq routine before I implement hanging? I am very intrigued by the idea of hanging and it seems to be really effective. Would it be stupid to implement it as a noob?

Short answer: yes, it would be stupid.

Long answer: please do a forum search.

Starting (10 / 2006): 5.5 NBP, 5 BG ----> Current: 7.5 NBP, 8 BP, 5.6 BG ----> Goal: Pringles

You could never need hanging.

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