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When to start hanging

When to start hanging

I’m a newbie. I’ve only been doing PEing for about a month or 2. I know it’s too soon for hanging now, but I have a goal to reach and I like planning everything out. When is it time to start hanging? Do I need to wait a year? Or wait till I plateau? Or maybe just not hang at all? I’m doing the newbie routine right now and I plan on staying with it. Haven’t really seen much growth yet, but I’ve got a goal. I’m gonna reach it. Even if it takes years.. Thanks for your help and advice.

I would recommend sticking with a simple routine of manual exercises (jelqing, stretching) for some months until it seems to get very hard to eke out any more gains via those methods.

Concerning safety, I believe that a sensible hanging program can be begun after a couple of months of the newbie routine. The key is to start with very low weights and low hang times, building up slowly so that your penis can adjust to the new stresses.

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