When to heal in extended mode
I read alot of posts that say you need to keep your unit stretched after your work out so it will heal like this.
But does it really the case? Don’t you need to give it a rest while it is still pumped? Doesn’t it only starting to heal a few hours later? Or maybe alot of hours later? Maybe it can hurt the gains to do it right after the work out?
Just something I thought about since I’m feeling the healing a cross the day, but never right after the workout.