When to begin deconditioning?

Hello guys, I’ve been working to a PE routine now for 6 months. I’ve been pretty consistent, but took two weeks off all manual work and a few days off the extender due to serious lack of EQ and what felt like a tight pelvic floor. Like many newbies, after 6-8 weeks I found my erection quality go through the roof and made quick girth gains of .2. Resulting over-zealousness and some dubious advice to do a 5-days-on-2 days off routine while increasing intensity led to fatigue and a sudden halt to my bludgeoning gains. I reset, started jelqing but with a lower intensity, just enough to get my EQ up and running again and after a few months of consistent work, I feel I’m on the move again, doing one-day-on one-day off. What I’d like to know is, when should I stop for deconditioning and to consolidate any gains? I’d ideally like to reach 7” x 5” (I’m currently 6.5 and 4.8) before I have a month break. I fear a loss of momentum, but also fear overdoing it again.

I don’t know how often you are measuring. But if your size seems stuck for a month or more, I’d take a few weeks off.

Depends on what you’re doing? Hanging you can continue deformation of the tissue by adding weight, but something like clamping not the case. When I was clamping I got to a point where my unclamped and clamped penis were almost the same size. I took a few months off and now I’m getting expansion again.

Not sure what to recommend for manuals. I only did them for a few months. When I stopped seeing results I started hanging.

Thanks guys. I can’t wait to start clamping, but thought I’d focus primarily on length first. I’ve been wearing the size genetics extender for 4 months now 7 days per week, 8 hours per day, gaining .4 inches and have been kegelling, jelqing and horse squeezing for 6 months and currently spend about 50 minutes a session, including the warms up. I guess there is no break from the extender until I hit 7”, but I’m not sure about the manual work.