In a 3 week layoff you won’t lose any real gains. You may lose a tiny bit of ‘apparent gains’ from the extra elasticity your tissues have when on a routine, but those are not real, cemented gains. They will come back in a couple of sessions after you start again. I think a couple of weeks off every 6-8 weeks is good anyway.
firegoat is fully RETIRED from Thundersplace.
All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results