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What does what

What does what

I’m just curious. What exercises cause what to happen as I’ve read a lot of things and there is some mixed results I am getting.

Jelqs - Increase Girth
Kegels - Increase stamina/EQ
Stretching - Increases Length

Just curious if this is correct , and also what other work outs are out there and what do they do.

Try the search button and also read the manual. This should help you out a lot.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I thought that jelqs were for both length and girth, and actually I thought they helped a lot in length, am I wrong?

Everyone reacts differently, but I personally have never seen my length gain from jelqing. I respond very quickly in girth though. For the record, I jelq at probably 30-60% erect, which many believe will induce length but not girth enhancement. Fortunately length is my secondary concern. I am a big supporter of traction devices as they will aid in both length and girth gains. Just my .02

Starting stats NBPEL 6" x EG 4.125" --> Mar 2008 NBPEL 7" x EG 5.25" Current Stats 7" NBPEL x 5.75" EG (Post 1st Round PMMA)

My noose style extender modification

My jelq routine


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