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What do you guy suggest

What do you guy suggest

Anyone know wich one I should do 1st clamping or jelquing? Or both one after another.

Jelqing would be the answere, but before even that some research would be best. Clamping is a very dangerous technique and researved for only the experienced. Start with the newb routine found on this forum and learn from there. Clamping should not be attempted until at very least 3 months experience.

Originally Posted by Tedo

Jelqing would be the answere, but before even that some research would be best. Clamping is a very dangerous technique and researved for only the experienced. Start with the newb routine found on this forum and learn from there. Clamping should not be attempted until at very least 3 months experience.

As Tedo says. Do the newbie routine first.


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