What do I do now

Ok well since my first initial gains, I haven’t gained at all in 2 months. Don’t get me wrong, I love this stuff because it is working but now it has just seemed to quit. I have gained half an inch in both and am now up to 6.25 BPEL and 5.0 EG, but in 2 months I haven’t gained at all. Is it simply because my workout isn’t strong enough? If so I need some help on what I should do to strengthen it. The last time I tried that I had negative PI’s so I’m kind of scared to increase my workout again.

Perhaps you need a decon break have you ever taken a short time off of PE?

Read my the thread in my signature, look for deconditioning breaks. 6 weeks.