What are the best tunica exercises?

I am trying to strecth my tunica as I feel this is currently my llimiting factor in PE.

Any suggestions?

Hello Reiver.

Perform a search, post your findings and we’ll comment on them.

Asking a question like this plainly does not usually get you answers.

Most members like it when you put some effort as well.

Take care.

Yeah, sorry about that. I realized after I posted that I shouold seach first.

So I performed the search and it seems that ‘A’ and ‘V’ Stretches are probably the best plces to start. I find these two stretches difficult to perform. It also looks like clamping or ballooning might help?

I am pretty sure I need to focus on the tunica as my BPEL and BPFSL are basically the same. Also, I have been doing more stretches and my ligs are fatigued, but I think that I need tunica stretching.

I have a low LOT as well.

I have gotten great erection size results with stretching straight up and only holding for 10-20 seconds each stretch. For only five minutes total time.

I always heard that pulling up will work the tunica

Clamping is used as a girth exercise and ballooning mainly for achieving better erections.

LOT is only a theory, most P.Eers do ignore LOT.

There is a theory that was developed by Remek and Iguana mentioning something about the relationship between BPEL and BPFSL (I think), have a look at it. It might help you.

Clamping should be done in moderation and only after being experienced in PE for awhile

Right. Clamping is the most dangerous PE technique.

And padawan said right: forget about LOT theory, for now: go for the K.I.S.S. approach.

The thing about the tunica is that it’s difficult to stretch as a whole. It’s more efficient to divide and conquer, to focus on hitting one portion. That’s why the V and A stretches are recommended. Other exercises that do this are: fulcrum hanging and wantsmore’s golf weight stretches for length, and for girth: O-bends and clamped bending.