So, after my session the other day, I was closing out with my normal set of 50 10second kegels when I felt a quick sharp cramp like pain on the right side of the base of my shaft/pelvic region. I’m not sure what this is, but it’s been 3 days and still hasn’t gone away. The pain isn’t intense, it’s more like mild discomfort and tightness when I’m erect, and it gets a little worse if I kegel.
I left it alone for a couple days and thought it mightve gotten better, so I did a few quick kegels, and lo and behold on like the 5th one I felt a more mild version of the original pain. My question is: What’d I do? Did I injure a muscle? What does a ligament injury feel like?
Thanks for your help, guys.