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Weightlifting and PE loss?

Weightlifting and PE loss?

Hey guys,

When I switched my routine in mid March I broke a 3 month plateau and jumped from 6.75 BPEL to nearly 7.25 BPEL. About a week or two ago the only real thing I significantly changed in my day-to-day is that I began getting back into my weightlifting routine. I found that my measurements have since been settling and sometimes rolling down to about 7.” Has anybody else experienced this? I thought it would be the opposite. Are there any leg exercises that might inadvertently tighten or loosen up ligs and thus alter lig gains? (Feel free to e-slap me if I don’t know what the hell I’m talking about on this one). Am I just working out way too hard and using up too much testosterone? Please help!!

4thewind,

Bloodflow.. If your lifting and cardio, even just lifting doing a workout. You will get better flaciid and stronger and more consistent erection on average.

It’s been almost 3 months back into working out? I notice it in about 3 weeks of working out.

I rered your post, sounds like you feel like the workout have produced a slightly weaker erection.
I think it’s too early to tell. For most of us it really is the opposite, having nothing to do with ligs.

I’m 6’1 225 lbs and I lift heavy, believe me I wouldn’t be lifting if it shrunk my penis. Lifting gives you more test and aggression needed for erections and sex.


Started: Bpel 7 mseg 4.5

Current: Bpel 7.5 mseg 4.75

Goal: at least 8.5X6.5

Yeh I am quite heavily back into lifting after a hiatus and I seem to be gaining. I can’t posibly see how it would reduce efectivness of PE.

In fact if you go on the progress log, one of our member jb has gained 1.25” in about 6 months and is a competative bodybuilder, I was actually wondering the other day whether a high protein diet would help gains in fact.


Currently 6.5 NBP 5.5EG.

Originally Posted by Lord Harris
Yeh I am quite heavily back into lifting after a hiatus and I seem to be gaining. I can’t posibly see how it would reduce efectivness of PE.

In fact if you go on the progress log, one of our member jb has gained 1.25” in about 6 months and is a competative bodybuilder, I was actually wondering the other day whether a high protein diet would help gains in fact.


Thanks for the reference Lord Harris.
Testosterone doesn’t aid in smooth muscle growth. Weightlifting doesn’t impede PE growth unless you drop a weight on your dick, but that might be considered a form of PE one day. I’m not willing to try that yet. I can’t tell you why your loosing some size, but I do not believe it’s due to weightlifting otherwise I would be loosing, but I’m still gaining thank goodness.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Hey jb when is the next measuring day?


Currently 6.5 NBP 5.5EG.

If you’re doing heavy weightlifting then you probably increased your fatpad. The reason I say this, is because if you plan on doing heavy weightlifting, ie bulking, you’re probably eating quite a bit. Just a thought. It’s possible you’re not touching the bone, but you think you are.


Just trying to gain. Just trying to learn.Last official measurement May 2008. NBPEL = 6.0 inches. BPEL = ?. MSEG = 5.8 inches.

July 2008 NBPEL = 5.9 inches. BPEL = 6.75inches. MSEG = 5.8 inches. I have a sizeable fatpad. I hope when I cut weight I can make the difference between BPEL and NBPEl around 0.3 inches.

Originally Posted by Lord Harris
Hey jb when is the next measuring day?


I’m supposed to measure tomorrow, but I am going to the airport early in the morning and will be on vacation for 7 days. So I will try to measure as soon as I get home in the morning and before I go to the airport.

Lifting heavy doesn’t necessarily mean you are bulking. I don’t always bulk and I lift pretty heavy.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

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