Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Weighted kegels

Weighted kegels

I’ve been doing kegels regularly for a few months now, and haven’t really noticed any serious benefits. Erections may be a bit more firm, but they haven’t helped me much with prolonging sex, which is my main interest.

I’m thinking of making a device to do weighted kegels, wondering if anyone has tried something like this and was it more effective then regular squeezes? I’m thinking I’ll take a piece of rectangular fabric, which would drape over the erection, and then attach some string on each side and hook a sand witch baggie to the string and put some weight in the baggie, like quarters maybe.

It makes sense to me, think of weight lifting, in order to build strength you want to do low reps with high weight, so would the PC muscle be any different?


I kegel with golf weights on (unwrapped). It makes a huge difference in the workout.

Weighted kegels have been discussed here before. Here’s something I wrote about them back in days of yore: Ike - harder erections!!

Hey rawrrawr,

Has kegeling done anything for your popshots?

Just curious on the how much effect it has (I’m starting to kegel too)

Originally Posted by zaneblue
I am keenly interested in this topic.

It’s a good topic, very heuristic. I use kegels aginst tension as a primary part of my training. I use three principle methods: 1) kegeling while hanging, 2) kegeling against bungee cord tension, and 3) kegeling against one of my homemade ADS gizmos.

When I’m done with PE, I’ll still use kegels against tension training for the BC muscle tone benefits.

originally: 6.5" BPEL x 5.0" EG (ms); currently: 9.375" BPEL x 6.75" EG (ms)

Hidden details: Finding xeno: a penis tale; Some photos: Tiger

Tell me, o monks; what cannot be achieved through efforts. - Siddhartha Gautama

Similar Threads 
ThreadStarterForumRepliesLast Post
KegelsmaferoAgrandamiento del Pene28201-19-2018 12:22 PM
Reverse kegels don't use the same muscles as kegelsAlrdybigPenis Enlargement702-29-2004 08:19 AM

All times are GMT. The time now is 03:46 AM.